• WELCOME.

    I'M GLAD YOU'RE HERE.

     

     

     

     

     

    MY NAME IS JULIA AMATO.

    I'M A LIFE AND LEADERSHIP COACH.

    MY MISSION IS TO HELP YOU LIVE YOURS.

  • 'BE AUTHENTIC'

    It’s a phrase we hear all of the time, along with "bring your whole self" and "just be you!" But, what does it mean to truly "be authentic?"

     

    By definition, authentic means "based on facts; accurate or reliable." So, if you apply this definition to your being, or how you show up in life, I believe living authentically starts with knowing your values. Not necessarily what you've been told to value or what society has made you feel you "should" value, but knowing your deepest, truest personal values. Your True North.

     

    Through my coaching practice, I offer my clients the space and guidance to (re)discover their values and coach them on how to bring those values to life. I use mindfulness, self-awareness and life assessment tools to lay the foundation and mindset coaching to help clients bring their values to life in up to eight key areas:

    • Fun & Recreation
    • Career
    • Money
    • Personal Development
    • Significant Other/Romance
    • Friends & Family
    • Health
    • Physical Environment

    When you're aligned with your values, life is exhilarating. Decisions become easier, and you gain unshakeable confidence. You become your truest self, and I'd love to help you get there.

  • Clarity & Confidence

    "I admit that I thought I was getting 'advice' with my life goals. I did not anticipate the deeper work that would reveal itself under Julia's direction. I've made steps toward both my large and small dreams.

    Being capable of these things on my own wasn't the issue; knowing where to start and how to maintain momentum is another. Julia has helped me do exactly that! I fully recommend her."

    Transformational

    "Julia's coaching is transformative, and I do not use that word lightly. She comes to the work with openness and a calm, honest presence that immediately put me at ease. She is an active, intentional listener who gets to the core of what I am saying - or sometimes not saying - in a way that is both enlightening and inspiring.

    What stood out to me the most, however, is how I felt truly seen and respected for who I am in the moment as well as my potential within. Julia helps to create clarity on a path forward that would be difficult, if not impossible, to achieve on one's own. I cannot recommend her highly enough!"

    Personal Discovery

    "Julia's coaching and exercises have helped me discover and develop who I am and also who I am not."

    Empathy and Open Arms

    "I just wanted to send the biggest whoosh of gratitude for your tremendous empathy, brilliant brain and open arms. Discussing the issue I was having with a colleague really helped me see how I could be a part of the solution I want, and helped me reframe and see the humanity in all of it despite the stress I was feeling.

    You came to the problem with open ears and an open mind, and also challenged my thinking through neutrality and logic, which felt so productive. At the end of our conversation, I thought, 'I can do this.'"

  • READY TO GET STARTED?